The Blog

Rapunzel’s Adventures is about my exploration into an overall healthy life-style. I cover many facets of this topic including exercise routines, healthy recipes, food nutrition, running, and psychological challenges people face when beginning to change their life-style habits.

I welcome any and all questions that you don’t wish to post publicly, offers to guest blog, or submissions for my recipe posts at my blog e-mail: rapunzels.adventures(at)

I look forward to sharing my thoughts with you as well as hearing how your road to fitness is going!

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